Alex Jones

Welcome

I am Megan Synor

Alex Jones

Yoga Instructor

Classes:
  • Infrared Slow Flow
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Megan Synor

Megan began her yoga journey in 2020. After being diagnosed with depression and learning more about ADHD, she discovered yoga to be the only place where her mind would quiet. By 2021, she had completed her 200-hour teacher training, and in 2023, she had completed her 300-hour teacher training. She believes that yoga allows us to connect to our body and truly listen to what it is saying back to us. When she is not teaching, you can find her on stage performing with local community theatres, around the state performing as Marilyn Monroe with the Rat Pack Tribute, or, more likely, at home playing board games or video games with her husband and pets (Nox, River, Obi, and Bonnie).

Megans' mission is to teach classes that are accessible to everybody. As a teacher, she strives to help folks feel a deeper connection to their body and breath while helping them gain the confidence to be proud of what their body is able to do. She aspires to create a safe space for any person who wants to hit the mat, no matter size, race, gender, or sexual orientation. Her goal is to strengthen The Folded Leafs community, where people are lifted up and not judged. By inviting in introspection of the mind, body and spirit on and off the mat, we can help spread light into the world.