Yoga Instructor
Connie is a lawyer by trade, wife and mother by choice and yogini by obsession. Connie started practicing yoga in 2002 after her daughter was born and never looked back. In 2024, after 22 years of practice, she decided it was time to get certified and obtained her 200 CYT certification.
Connie has practiced all styles of yoga and learned to appreciate each and every one but her favorite is the flow and power of Ashtanga. The marriage of breath and movement helped quiet her monkey brain resulting from juggling a full-time legal practice and raising three children. Her family quickly recognized the benefits of her yoga practice and her children often said “mom, you need to go to yoga” when they saw she was stressed out.
When she is not in the yoga studio or the courtroom Connie enjoys kayaking on the Elk River, boating on Summersville lake and traveling with her family .
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