Yoga Instructor
Ursula is a passionate and experienced yoga practitioner with over 20 years of dedication to the practice. After returning to Charleston, WV in 2014, she found The Folded Leaf, where her journey deepened and evolved. In October 2024, she completed her 200-hour Yoga Teacher Training, gaining a strong foundation in Hatha, Vinyasa, and Yin yoga, with a focus on guiding beginner to intermediate students.
Ursula’s true passion lies in Power Vinyasa Hot Yoga—a dynamic and energizing style that emphasizes repetition, alignment, strength, and breath integration. Her classes are designed to challenge and inspire, helping students build physical resilience while cultivating inner awareness. With a teaching style rooted in movement and mindfulness, Ursula empowers her students to explore their edge and grow both on and off the mat.